Hydromassage
Instead of a traditional massage performed by a therapist the Hydromassage Lounge uses jets of warm, pressurized water to target particular areas of the body. You can use the Hydromassage Lounge fully clothed and control which areas of your body you would like to target with a touch screen interface. You can target up to 60 different area of your body with the Hydromassage ensuing a customized experience.
Lymphatic Massage
Delivered in our comfortable lounge chairs in our beautiful lounge area using Normatec Recovery Boots. Leggings or cotton paints and a loose top would be most appropriate when receiving this massage. Relax back and consume one of our herbal teas while relaxing in our recovery boots. Bring your Airpods or headphones and lay back and and meditate while our recovery boots get your legs back in tip top shape.
O2 Therapy Hyperbaric Chamber
Mild Hyperbaric Oxygen Therapy uses atmospheric pressure to raise your body’s oxygen levels by 35% to regenerate and repair damaged cells. It is a very safe non medical treatment and improves general well being and stimulates the body’s healing process. Besides the healing benefits of oxygen a 60 min oxygen therapy treatment is identical to 2 hrs of aerobic exercise and fatigue recovery can be equivalent to about 7 hours sleep.
Infrared Sauna
Infrared heat is the invisible part of the suns spectrum, it’s the warmth we feel from sunlight. Infrared saunas deliver natural heat directly to the body, producing the same energy that comes from the sun without the risk of burning and harmful rays. It has the ability to penetrate human tissue to produce a range of health benefits. As a sauna heating technology, infrared is a recent innovation of the last two decades.
Meditation
Meditation is a mind body practice used to help increase calmness and physical relaxation, improving psychological balance and enhancing overall health and well-being. Derived from Hinduism and Buddhism. The goal of meditation is to focus and understand your mind—eventually reaching a higher level of awareness and inner calm. Regular meditation offers many health benefits, such as reduced stress and anxiety.